Dao Dan Pai Qigong exercises are a series of standing exercises that harmonize and balance the major energy channels of the body. This series of exercises was first taught in the West by Taoist Master Share K. Lew, a Taoist monk from the Yellow Dragon Temple in the Lo Fo Shan mountains of Guangzhou, China. It integrates movement with breath and posture to activate and balance qi flow.
This class will NOT be live-streamed.