Restore healthy function and relieve stagnation in the middle jiao! Digestion affects everything, body and brain, and tui na can be used alone or in coordination with other strategies, such as acupuncture, self-acupressure, herbal treatment, lifestyle and nutrition, and qigong, to enhance their effectiveness. Tui na can make an immediate difference and effect long-term change for gas and bloating; stomach aches, irritable bowel and Crohn’s; constipation and diarrhea; and more. It also optimizes general health, as healthy digestion leads to nutrient absorption and the circulation of qi and blood to the extremities and beyond. A self-massage qigong exercise will be included to share with clients. Enhance your skills and confidence with Bill Helm, Director of San Diego’s Taoist Sanctuary, who has worked with Pacific College for decades, and, more recently, with the Chinese Olympic Training Center.
