Herbal syrups have been prescribed for at least a thousand years. Today we tend to think of them for cough or for children, but many syrups were described as having powerful supplementing effects. Syrups take time to make, but one batch can last for months. They are convenient to take and generally have a pleasant taste. We will discuss syrup-making and various recipes. In addition, we will make a syrup during this session and taste a few more.